Pocket Fitness - 8 Mins Abs Workout Level 2 app for iPhone and iPad
Developer: Neptune Studios
First release : 23 Sep 2011
App size: 14.88 Mb
Do you want to have a real six pack?
Follow this daily 8 min program which has been specially designed to work on your abdominals.
How Do I Do It
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It is very easy, and just takes 8 minutes every day.
Effective?
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No doubt! This works.
To check progress, take a photo every time after exercise. And, take a weekly video to see how your abs are developing. This will help you to see how your abs are developing.
Never Forget to Do It
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With built-in Reminder function, you never need to worry about forgetting your Abs workout again.
Track Your Training Time!
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Built-in time accumulation functions give you a clear chart of your exercise time.